运动营养食品的认知、利用与产业发展：一项基于证据的叙述性综述
Cognition, Utilization and Industrial Development of Sports Nutrition Foods: An Evidence-Based Narrative Review.
摘要(中文译文)
为厘清运动人群对运动营养食品的认知水平、选择行为及其与运动表现的关系，本叙述性综述检索了2001年至2025年间发表的文献。以运动营养食品、运动强度、公众认知、食品开发为关键词，检索中国知网（CNKI）、万方数据、PubMed和ScienceDirect中2001年至2025年发表的研究。纳入涉及成分功能性、运动相关营养需求、公众认知或产品开发的研究。经筛选后，共45篇全文文献和4份权威文件纳入综合。综合结果显示，运动营养食品的认知与利用之间存在持续脱节。常见误区包括补充时机不当、产品选择盲目和剂量控制不精确，而产业端的结构性制约——产品同质化、标准化不足和产品开发不精准——仍是重要障碍。为弥合这一差距，我们建议建立集专业教育、大众媒体传播和监管于一体的三位一体公众教育框架，并鼓励企业向清洁标签、精准营养和绿色加工转型。本综述为推进运动营养食品的发展提供了循证参考。
Abstract
To clarify the cognitive level and selection behavior of the exercising population regarding sports nutrition foods, as well as their relationship with athletic performance, this narrative review examined the literature published from 2001 to 2025. CNKI, Wanfang Data, PubMed, and ScienceDirect were searched for studies published between 2001 and 2025 using keywords: sports nutrition foods, exercise intensity, public cognition, and food development. Studies addressing ingredient functionality, exercise-related nutritional requirements, public cognition, or product development were included. After screening, 45 full-text articles and four authoritative documents were incorporated into the synthesis. The synthesis reveals a persistent disconnect between the cognition and utilization of sports nutrition foods. Common misconceptions include inappropriate supplementation timing, indiscriminate product selection, and imprecise dosage control, while structural constraints on the industrial side-product homogenization, inadequate standardization, and imprecise product development-remain significant barriers. To bridge this gap, we recommend establishing a three-in-one public education framework that integrates professional education, mass media communication, and regulatory oversight, and we encourage enterprises to transition toward clean labeling, precision nutrition, and green processing. This review provides an evidence-based reference for advancing the development of sports nutrition foods.
如何引用
AMA
Yingqi Yao, Lin Zhu. Cognition, Utilization and Industrial Development of Sports Nutrition Foods: An Evidence-Based Narrative Review.. Nutrients. 2026; doi:10.3390/nu18121924.
APA
Yingqi Yao, Lin Zhu (2026). Cognition, Utilization and Industrial Development of Sports Nutrition Foods: An Evidence-Based Narrative Review.. Nutrients. https://doi.org/10.3390/nu18121924
GB/T 7714
Yingqi Yao, Lin Zhu. Cognition, Utilization and Industrial Development of Sports Nutrition Foods: An Evidence-Based Narrative Review.[J]. Nutrients, 2026 doi:10.3390/nu18121924.
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