大学生运动动机与自我效能感通过休闲满意度和心理韧性的关联：一项偏最小二乘结构方程模型研究
Associations between exercise motivation and self-efficacy through leisure satisfaction and psychological resilience in college students: a PLS-SEM study.
摘要(中文译文)
近年来，青年心理健康问题日益受到关注，尤其是在学业与心理社会压力突出的大学环境中。基于自我决定理论（self-determination theory, SDT）提出的锻炼动机（exercise motivation, EM），尤其是内在调节和认同调节，已被证实与心理幸福感相关。然而，锻炼动机、休闲满意度（leisure satisfaction, LS）、心理韧性（psychological resilience, PR）与自我效能感（self-efficacy, SE）之间的结构关联在青年群体中仍缺乏充分阐明。本横断面研究以中国437名18~23岁大学生为样本，考察了上述变量之间的关联。数据通过经验证的自评量表收集，并采用偏最小二乘结构方程模型（partial least squares structural equation modeling, PLS-SEM）进行分析。结果表明，锻炼动机与休闲满意度呈正相关（β = 0.794， < 0.001），休闲满意度与心理韧性呈正相关（β = 0.342， < 0.001），心理韧性与自我效能感呈正相关（β = 0.228， < 0.001）。序列中介分析显示，休闲满意度和心理韧性共同在锻炼动机与自我效能感之间介导了显著的间接关联（β = 0.062， = 0.001）。模型拟合指数（ = 0.055； = 0.847）表明，在以预测为导向的PLS-SEM方法中，模型拟合处于可接受水平。上述发现表明，锻炼动机与青年群体的心理资源存在统计学关联。尽管由于横断面设计无法进行因果推断，本研究有助于理解SDT框架下的动机过程，并为未来的纵向研究提供了方向。
Abstract
Growing concern has emerged regarding the mental health of young adults, particularly within university settings where academic and psychosocial pressures are prominent. Exercise motivation (EM), conceptualized within self-determination theory (SDT), especially intrinsic and identified regulation, has been associated with psychological well-being. However, the structural associations among exercise motivation (EM), leisure satisfaction (LS), psychological resilience (PR), and self-efficacy (SE) in young adults remain insufficiently clarified. This cross-sectional study examined these associations in a sample of 437 university students aged 18-23 years in China. Data were collected through validated self-report instruments and analyzed using partial least squares structural equation modeling (PLS-SEM). The results indicated that exercise motivation was positively associated with leisure satisfaction (β = 0.794, < 0.001), leisure satisfaction was positively associated with psychological resilience (β = 0.342, < 0.001), and PR was positively associated with self-efficacy (β = 0.228, < 0.001). Sequential mediation analysis showed that leisure satisfaction and PR jointly accounted for a significant indirect association between EM and SE (β = 0.062, = 0.001). Model fit indices ( = 0.055; = 0.847) indicated an acceptable level of fit within the prediction-oriented PLS-SEM approach. These findings indicate that exercise motivation is statistically associated with psychological resources among young adults. Although causal inferences cannot be drawn due to the cross-sectional design, the study contributes to understanding motivational processes within the SDT framework and provides directions for future longitudinal research.
如何引用
AMA
Taiping Li, Qiuxian Ye, Yafei Yuan, Jifeng Dong, Yanqing Yan. Associations between exercise motivation and self-efficacy through leisure satisfaction and psychological resilience in college students: a PLS-SEM study.. Frontiers in public health. 2026; doi:10.3389/fpubh.2026.1763971.
APA
Taiping Li, Qiuxian Ye, Yafei Yuan, Jifeng Dong, Yanqing Yan (2026). Associations between exercise motivation and self-efficacy through leisure satisfaction and psychological resilience in college students: a PLS-SEM study.. Frontiers in public health. https://doi.org/10.3389/fpubh.2026.1763971
GB/T 7714
Taiping Li, Qiuxian Ye, Yafei Yuan, Jifeng Dong, Yanqing Yan. Associations between exercise motivation and self-efficacy through leisure satisfaction and psychological resilience in college students: a PLS-SEM study.[J]. Frontiers in public health, 2026 doi:10.3389/fpubh.2026.1763971.
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