儿童睡眠障碍：关爱Z世代和阿尔法世代
Pediatric Sleep Disorders: Taking Care of Gen Z and Gen Alpha.
摘要(中文译文)
儿童睡眠障碍是常见但未被充分识别的疾病，对身体健康、神经认知发育、心理健康及家庭功能具有显著的短期和长期影响。本文提供了以临床为重点的儿童睡眠障碍全面概述，特别关注Z世代和Alpha世代群体，这些群体受到数字媒体广泛暴露、昼夜节律紊乱及当代心理社会应激源的独特影响。文中回顾了睡眠结构的正常发育变化，以区分生理性变异与病理状态。讨论了包括失眠、昼夜节律睡眠-觉醒障碍、睡眠呼吸障碍、异态睡眠及睡眠相关磨牙症在内的主要睡眠障碍。
Abstract
Pediatric sleep disorders are common, underrecognized conditions with significant short-term and long-term consequences for physical health, neurocognitive development, mental well-being, and family functioning. This article provides a comprehensive, clinically focused overview of pediatric sleep disorders, with particular emphasis on Generation Z and Generation Alpha cohorts who are uniquely shaped by pervasive digital exposure, circadian disruption, and contemporary psychosocial stressors. Normal developmental changes in sleep architecture are reviewed to distinguish physiologic variation from pathology. Key sleep disorders including insomnia, circadian rhythm sleep-wake disorders, sleep-disordered breathing, parasomnias, and sleep-related bruxism are discussed.
如何引用
AMA
Ramesh Balasubramaniam, Srishti V Parekh, Vivasvan B Parekh, Bakul Parekh. Pediatric Sleep Disorders: Taking Care of Gen Z and Gen Alpha.. The Medical clinics of North America. 2026; doi:10.1016/j.mcna.2026.01.010.
APA
Ramesh Balasubramaniam, Srishti V Parekh, Vivasvan B Parekh, Bakul Parekh (2026). Pediatric Sleep Disorders: Taking Care of Gen Z and Gen Alpha.. The Medical clinics of North America. https://doi.org/10.1016/j.mcna.2026.01.010
GB/T 7714
Ramesh Balasubramaniam, Srishti V Parekh, Vivasvan B Parekh, Bakul Parekh. Pediatric Sleep Disorders: Taking Care of Gen Z and Gen Alpha.[J]. The Medical clinics of North America, 2026 doi:10.1016/j.mcna.2026.01.010.
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